BEFIT BOOTCAMP SERIES

As a Personal strength trainer, I want to help people with fitness programs toВ reach and maintain personal goals, and to get the most out of the time spent exercising. At Pro-Fit Deer Park we offer options for every fitness.

We all want to be healthy now and in the future - combining strength training, cardiovascular exercise and stretching helps to ensure these goals. BeFit Bootcamp 8:00am - 9:00am Christi Classes unlimited monthly pricing or Drop-In Fee. Outdoor classes Group training Beginner classes Hikes Weight loss plans Corporate classes Personal Training Over 10 years of excellence. I incorporate pilates and yoga into all of my workouts, which are always challenging and different.

BEFIT BOOTCAMP SERIES

I love helping people feel good both physically and mentally, and am passionate about incorporating exercise into our daily lives. Extreme Results Workout Plan with Scott Herman: Week 1 from BeFiT Bootcamp is the first week of an intense new fitness series that features weekly training g. I have been a personal trainer for over 15В years, having switched careers from financial systems consulting when I became a mom. I train individualsВ and small groups fromВ my home workout studio in Bolton, MA, run weekly Outdoor/IndoorВ Strength training/cardio bootcamp-style workouts, and teachВ Yoga Flow classes. but I think these two worlds may be fit very good together.

I am aВ certified Personal Trainer,В Yoga instructor (RYT 500),В Cycling instructor, Are you ready to scale your business Join our intense Business Bootcamp and learn.

Befit bootcamp